Have a look at the pictures below…
and you’ll see how co-counselling:
- is peer-to-peer, and non-hierarchical
- is done in groups and 1:1
- is directed by… you! You’re in charge!
- uses voice, body and words
- can be cathartic
- offers techniques from varied therapeutic methods
- lets you work sitting, standing, lying, walking etc
- is free, after you’ve done the short course
OK, it’s got the ‘Counselling’ word in it, which can look like this:



I have nothing against all that – sitting on chairs, paying for professional services, and even lying on a couch. After all, I am a professional therapist myself. But co-counselling works in a very different way…